Stress is a situation in the body where the bodies ability to handle physical as well as mental tasks is severely hampered. A person may be stressed to a variety of reasons like doing many types of tasks at the same time, or working very hard without taking any breaks, meeting tight deadlines without taking rest in between. Stress can also occur due to the body getting exposed to heat for a very long time. This type of stress caused by heat is called heat stress. The reasons for heat stress is wearing heavy clothes in warm weather, working in very hot conditions, etc. The six major factors of heat stress are temperature which is the most important factor along with humidity, circulation of surrounding air, temperature of the surroundings, the clothing on the person and physical activity. The combination of all these factors in varying amounts at the same time can lead to heat stress. Heat stress can take a heavy toll on your health in case you don't take preventive measures soon. When the body is exposed to heat for a relatively longer period of time, the blood flow to the skin increases. As a result excess